Being Vulnerable

Many people know me on the Long Island and NYC poetry and spoken word circuit as a calm, confident, and outgoing performer. I've been described as bubbly, charismatic, and extroverted; I love meeting new people and jumping right into fresh, novel situations. I try to maintain an air of positivity and humbleness... and to smile. Most people would consider me a happy person, which I most certainly am, and a bit of a joker.

This is by no means a farce. In all sincerity, I am a very happy person. I look around me and find that I am surrounded by so many beautiful people, by so many beautiful things. I feel loved and show love to as many people as I can, stranger or friend. I feel so blessed in my day to day life, and it creates such a wonderful space to be creative in. I strive to put forth ideas of good, right, openness, and beneficence - to exemplify the best of humanity.

What most people - friends, acquaintances, family, lovers - probably don't know is that I struggle.

Each and every day.

Although I may give off an air of stoic positivity, unshakable confidence, and childlike joy, I often feel incredibly alone. I feel utterly broken.

Again, the positivity and happiness people perceive in me is not at all synthetic. It is not a mask or a suit I put on when I'm out in the open, when I'm behind a mic. What you see is what you get. I am an open and honest person, and that is one of the reasons why I am writing this.

There is a risk you run when you choose to love people selflessly. (The original title of this blog was "Agápē Bodhisattva." The Greek word for "unconditional love," Agápē is something I take quite seriously.) It can be exhaustive and nonreciprocal. It can be taken advantage of and be misinterpreted. Riskier still, in intimate relationships, it can create friction, misunderstanding, and lead to obsessive behavior. I obsess. I have to resist the urge to stalk. These are some of the things I struggle with.

I do a lot of work in the field of mental illness, particularly in suicide prevention and depression. This may be partly motivated by this looming sense of incompleteness that follows me around, like a shadow of my shadow. There have been times in my life where I have reflected on the thought of ending my life, sometimes for days on end. Just meditating on it. Stewing in it.

Sometimes the anxiety is too much to bear.

Honestly, poetry readings, open mics, and performances help me to manage my endlessly reeling mind, stopping it from thinking of the past and fretting over the future. Being surrounded by people who enjoy what this fucked up brain of mine cooks up amidst fighting with a heart that is growing infinity bigger than it could ever hope to become has probably kept me alive. I feel broken. I feel lonesome. But I don't let that conquer me.

I'm here to tell you that no matter what you feel inside, no matter how broken, useless, hopeless, ugly, lonesome, listless, longing, brokenhearted, damaged, and otherwise undeserving you feel, things do get better. Although the moments of goodness and beauty seem few and far between, live for those moments, look for them, because they will help you to realize that there is so much more than hurt. We're all a little bit selfish - that's ok. We all feel worthless - you're not.

It's not about what we deserve, it's about what we're worth to ourselves.

I'm broken. I'm lonesome. But I'm alive. And being alive is the only excuse you need to say that things get better. Being alive makes you more blessed than you could comprehend. Happiness is possible. There is a moment out there waiting for you, to help you realize what really matters.

Don't let your darkness take your light. Do let it make you see it. They are one.    

(The Secrets We Keep)

I have a secret.

One that I think a lot of people walk around with, but are afraid to admit. Especially men. 

I’m heartbroken. 

Not the atypical, storybook kind of heartbroken. The “pit of your stomach, anxiety for breakfast, spend all day thinking about them, and go to sleep with a sigh” kind of heartbroken. The kind that consumes every waking moment (and sometimes sleeping). 

But that’s not my secret. 

My secret is… that I love it. 

I’ve spent years in this state. Finding every thought somehow connected to a face, a feeling, a moment. To a pair of lips, and eyes, to a smile, to a laugh, to a list of memories. To a girl I told I loved.

She is in every breath, every neuron that fires, every smile flashed. Every fleeting moment of my life, she is there. I can’t stand it, but I can’t let it go. I love her too much.   

We live in a culture where not being able to get over someone is seen as a crutch, a flaw, something that somehow makes you weak. You’re not allowed to be heartbroken because that means you’re too sensitive, too emotional, too soft. 

But what if that feeling is supposed to be there? What if that feeling is right? Nothing worth fighting for in life is easy, right? Why are we so swift to snuff something just because it hurts so much? Maybe it hurts so much for a reason. Maybe its real. 

We were together once. Me and the girl I love. We had a falling out. The worst kind. I won’t go into details, but it was (and is) beyond my heart and mind’s ability to comprehend. The situation that followed.

I spent so much time trying to resolve it, trying to fix it, to make sense of it, and it became so exhausting that my heart and my mind seemed to make a truce that there was nothing they could do about it. So they let it be, hoping it would solve itself.

But it didn’t. It just became a part of life, a part of the day to day. And I know there are others out there who have one of their own. Who have tried to wrap their brain around it, but can’t, so they just swallow it down and let it become a part of them.

I tried to snuff it. The love I had admitted to her. The promise I had made to her. The promise to always love her. But when I made that promise, I made it to myself too. And I have to keep it. I want to keep it. For her. 

The more I strip away the sense, the logic, the reason, the what I deserve, the “right,” the stronger the feeling gets. It can’t be just something ingrained in my psyche. It can’t be just emotional leftovers. It’s beyond that, beyond me; it’s pure. 

It’s a choice. All of this is a choice. I refuse to break that promise, the promise I made to her, the promise I made to myself, to always love her. I refuse to be the one to give up on it. It’s not a selfish choice made “for the sake of keeping a promise.” It’s not a selfish choice made for the sake of setting an example to the world, to say I’m somehow better. Because I’m not. 

I believe in this feeling. I believe it is real. I know it is. As distant as we are from each other, this feeling is still so strong. No matter what has happened, across time and space, I will always love her. And as painful as it is sometimes, I love that I love her. 

I have a secret, but I don’t want it to be a secret anymore. I want people to know that what I feel is real, that love is real, that no matter what they’re going through, no matter the pain, that it’s ok to be heartbroken. It’s ok to keep a promise. It’s ok to hold onto love.

I know there are other people out there who are sitting on something. Something they don’t know what to do with. Something they love more than anything, as much as it hurts. I know there are others like me that believe in the power of a promise, who know that love is not a choice, it’s a responsibility.  

I wonder how many people are walking around out there heartbroken…